energy food

What to Eat for Lunch for a More Productive Afternoon

If your productivity plummets post-lunch, it's probably what you're eating. Try these healthy (and delicious) options that perk you up, too.

20 Snacks That Will Keep You Energized Through the Day

Power through the mid-morning slump and afternoon doldrums with a healthful handful of these nutritious, energy-rich snacks.