There’s one fact that is undeniable in America; we just don’t walk enough. A dependence on automobiles, elevators and escalators, coupled with a growing lack of interest in exercis
Don’t worry, this is not an exposé on bad equipment or faulty products; I’m no expert on exercise machines and products. But I do know a little about human nature and after many ch
One nice day can throw your senses into a tizzy after spending the last several months couped up in the house or bundled up in layered clothing. Struggling through cabin fever can
If your New Year’s Resolutions involve exercising a bit more, you’re not alone. While the fitness industry won’t see as big a boom as they are used to this year, there’s still lot
Forget Cosmo. Put away your Oprah Magazine. Turn off the microdermabrasion informercial and toss the $75 ultra-rich moisturizer. There are the cheap ways to look and feel beauti
Recently our own Xin Lu wrote a post on a motivating way to lose weight (a very interesting piece.) Imagine my surprise when a commenter spoke my mind by sharing the ultimate in “
How are your resolutions to get fit, exercise more, and lose weight going? If you need a nudge or some encouragement, check out my doable-with-a-busy-schedule approach to getting r
There's a saying that no one ever walks anywhere in Los Angeles. Apparently, that idea has been imported to where I live. Now if only we could get a King Taco.
I just started up a contracting job with a little company named Microsoft. [more]
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