hydration

How to Keep Your Pets Cool During a Heat Wave

The dog days of summer are here. Here's how to keep your fur buddies cool.

The 5 Best Hydration Packs

Staying hydrated while working out isn't easy, but it can be. Just use any of these hydration packs and your workouts will remain dehydration-free!

The 5 Best Glass Water Bottles

Staying hydrated on the go without creating environmental waste isn't easy, but it can be. Just use any of these five glass water bottles and the Earth will love you for it.

4 Workout Recovery Essentials for a Healthier Body

Get more out of your workouts — and feel less post workout pain — by following a simple post workout routine.