wellness

7 Generic Wellness Buys Better Than the Expensive Originals

It's not the name on the bottle that matters with health and wellness buys, it's the stuff in the bottle. Stop paying more for brand names!

Science Shows That Saying Thanks Can Improve Your Health and Happiness

You really do have a lot to be thankful for. Discover why making a regular habit of expressing gratitude for those things is good for mind, body, and soul.