Many of us experience the winter blues as the days get colder and darker, some of us may experience it more severely as seasonal affective disorder (SAD). Fortunately, there are steps you can take if you're feeling usually gloomy or lethargic, such as getting natural light whenever you can or doing moderate exercise.
How do you fight the winter blues? What works as a quick pick-me-up when you're feeling down?
Tell us how you fight the winter blues and we'll enter you in a drawing to win a $20 Amazon Gift Card!
We're doing three giveaways — here's how you can win:
Use our Rafflecopter widget for your chance to win one of three Amazon Gift Cards:
Good Luck!
Disclaimer: The links and mentions on this site may be affiliate links. But they do not affect the actual opinions and recommendations of the authors.
Wise Bread is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.