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From biology to economics, scientists are discovering that sloth may be fundamental to our makeup. Settle a little deeper into your couch and learn why.

You know the sedentary lifestyle is bad for you, so use these tips to get up offa that thing and start feeling better. It's a lot easier than you think!

Modern love can be a special (and very, very expensive) thing. What is your dating life costing you?

Just because a food is healthier than a bag of chips doesn't mean it isn't fattening. Watch out for these gut busting health foods.

Don't suffer from packer's remorse: These travel items should always have a place in your bag.

Start remembering more of the stuff that matters with this collection of simple — and surprising — memory enhancement tricks.

Unless you're a meteorologist, a quip about the weather will kill a conversation before it starts. Learn that and nine other small talk never dos.

Life coaches can help us make positive changes. If you can't afford the time or money for one, take steps to coach yourself. You can do it!

Sure, Charlie Sheen appears erratic. But he has things to teach all of us about how to live a frugal lifestyle. Here are 7 ways he can make you a winner in a down economy.