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I am a very frugal person. So, when my husband discovered his digestive tract could not handle gluten, I had to figure out how to stay within the budget, while keeping my sanity.

You probably aren't using your HSA dollars on these everyday medical buys. But you should be!

There's evidence that multivitamins aren't as useful as once thought. Instead, get your vitamins and minerals the old fashioned way — from these healthy, tasty foods.

If you're gearing up for a travel adventure, don't go any further until you've explored this collection of travel equipment savings strategies.

I don't run with music, but I can understand the attraction. Logging lots of miles can be boring and pushing yourself can be difficult without distraction.

When financial disaster strikes, we're likely to follow a process of loss and grieving. Recognize the stages and come out stronger for it.

Six reasons a cool glass of water is always the right choice when you're thirsty (and it's probably cheaper than these unhealthful beverages, too).

There's no need to travel with a crowd. Seeing the world solo is often the best way to see it.