mindfulness

6 Meditation Alternatives for People With Busy Minds

Can't sit and meditate without your mind going in a thousand different directions? No problem. There are still ways to meditate when your brain is always busy.

7 Ways a Mindfulness Journal Can Fix Your Life

Believe it or not, self-awareness is power. And a mindfulness journal can help you harness that power.

6 Ways Meditation Can Make You a Money Master

Inner peace isn't just for your health. Mindfulness and patience could be the key to unlocking good financial management.

The Compact: Mindfulness and Frugality Through Buying Used

Is it possible to save the planet while saving money? Reformed consumer Max Wong shares some of her thoughts on the difference between frugality and mindfulness.

Less or Cheaper?

It's always worth investigating cheap alternatives, but if you really want to enjoy something, sometimes it's better to just use less of your first choice.

Imagine Eating to Lose Weight (and Save Money)

Ready for what might be the cheapest weight-loss technique of all time? Imagine eating. (Don't worry, you actually eat too.)

Let things go

Two of the unhappiest people I ever knew lived in the apartment below mine when I lived for two years in Salt Lake City. They acted as on-site managers--collected rent checks in