stress relief

5 Creative Ways to Relieve Stress During Tax Season

Tax season can be a major source of stress, but here's how to make it a little more relaxing.

6 Meditation Alternatives for People With Busy Minds

Can't sit and meditate without your mind going in a thousand different directions? No problem. There are still ways to meditate when your brain is always busy.

9 Easy Ways to Turn a Terrible Day Around

So you're having a bad day. Here's how easy it is to make it a good one.

10 Ways to Relieve Your Money Stress

Money may be a leading cause of stress these days, but it doesn't have take over your life.

8 Stress Relief Items You Need in Your Life That Are Under $20

To take away all the stress in your life, you might just need the right products. And luckily, they won't cost you much.

11 Simple Ways to Survive a Terrible Workday

A terrible workday often leads to a bad workweek. But these simple fixes will turn your work frown upside down.

8 Ways to Turn Your Stress Into Money

These days, who isn't stressed out. Channel that energy into more money and it might just be able to relax a little.

Flashback Friday: 51 Easy Ways to Live a Happier Life

If you aren't living your happily ever after right now, these tricks just might get you there.

3 Reasons You Are More Than Your Job

When work gets you down, always remember that work isn't everything.

10 Frugal Ways to Reduce Workplace Stress

You can reduce your stress levels at work without spending much (or any) money. Science says so!

13 Cheap Ways to Beat Stress

Take some "me time" to kick stress to the curb without breaking the bank. Now don't you feel refreshed?

6 Little Stressors You Can Easily Eliminate Today

Lots of little annoyances can add up to serious stress. Cut out those small sources of stress to fret less and enjoy life more.

12 Ways You Can Go Easier on Yourself

Pushing hard to exceed our own high expectations can lead to burnout. Learn how to dial it back to reduce stress and remain productive and engaged.

26 Quick Ways to Have Fun (No Matter Where You Are)

Take one of these quick breaks from your stressful routine and have a little fun. You'll return refreshed, invigorated, and in a better mental place to get 'er done.

25 Ways to Slow Down and Actually Appreciate the Holidays

The pressure is on from now to the end of the year, but it doesn't have to be. Revise your holiday wishes and try these tricks to make the season a celebration instead of a grind.

20 Free (or Really Cheap) Ways to Relieve Stress

The kids, the spouse, the boss, the car, the job, the news — the stress! Take the edge off and be the better you with these frugal ways to chill.

Be at Peace in Less Than 5 Minutes

There's a simple, universal secret to eliminating stress, fear, and anxiety. It might surprise you to discover how easy it is to be at peace.