One of the toughest things about working to maintain or lose weight is the constant feeling of hunger. You try to eat less throughout the day, but find yourself starving by the time your next meal comes around. So then you end up snacking, or eating too much when you shouldn't. (See also: How to Trick Yourself Into Eating Less)
The key to avoiding this problem is to eat foods that help you feel fuller for a longer period of time.
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Former Vice Chairman of CNN explains how this mega merger will impact consumers.
We're already well into the New Year, and maybe your diets have already slipped. Your dinner plates are going from green to progressively more light brown. Your crispers are emptying as the pantries are filling. You don't need to slip back into the same old routine as the last year, though. There are endless ways to bring you fulfillment that don't cost money or make you feel defeated if you're not perfect. Here are 25 ways to be a better person. Many of these you may already do, and others you might not have considered as ways that could greatly shape you and your daily experience with others. (See also: Get Back on Track With Mid-Year Resolutions)
If you want to have a good cardio workout without the hassle of having to head to a gym or braving the outdoor elements, then you may find that investing in a personal exercise machine will be quite worthwhile. And if sensitive joints are a big obstacle that stands between you and proper exercise, then a good elliptical trainer may be the solution. Elliptical trainers are built to deliver intense cardio training without breaking down your body. Wise Bread is here to help you decide what's best for you with our top five list of the best elliptical trainers.
My husband is a bit of a gear-head. In addition to our two practical commuter cars, he is the proud owner of a 1976 BMW 2002 (which is euphemistically known as a "project car") and a vintage 1975 Honda 400 motorcycle (which does run). (See also: Guide to Buying a Used Car)
Despite the fact that we have more vehicles than space to house them, my husband recently told me that he would love to buy a newer, larger, and more comfortable motorcycle so that he could take a big cross-country trip with his friends.
Remember when we gave you 15 Reasons to Eat More Chocolate? Well, here's an additional reason to snack on cocoa for your health. Chocolate contains polyphenol compounds called "flavonoids," which are powerful antioxidants found in certain plant nutrients. They work magic by "scavenging oxygen-derived free radicals… [and provide] anti-inflammatory, antiallergic, antiviral, and anticarcinogenic properties" to the body. (See also: Foods to Add to Your Diet)
Welcome to Wise Bread's Best Money Tips Roundup! Today we found some stellar articles on reducing your water bill, cutting wedding costs when you are the guest, and keys to success.
Top 5 Articles
10 Ways to Reduce Your Water Bill — Lower your water bill by replacing your toilet with a low flow model or watering your lawn early in the morning. [Canadian Finance Blog]
How to Cut Wedding Costs When You're the Guest — Splitting the cost of the gift with someone else can help you save on wedding expenses when you are a guest. [PopSugar Smart Living]
Join our Tweetchat this Thursday at 12:00 p.m. Pacific/ 3p.m. Eastern for lively conversation and a chance to win a $200 gift card or one of two $50 gift cards! Use #WBChat and #WG2014 to participate.
This week's topic: Saving on Your Weekend Getaway! Join us as we talk about saving on weekend getaway accommodations, transportation, and more. Share with us if you are planning a weekend getaway this year and what your favorite getaway destination is!
For an easy way to keep track of the conversation, try using our special Tweetchat Chatroom.
Most of the time, when I’m evaluating the usefulness of a frugal tactic, I convert that tactic into dollars per hour. I’ll figure out how much I save, how long it takes me to complete that tactic, and then use a bit of basic math to convert it to that standard unit.
For example, let’s say you want to figure out the dollar per hour rate of emptying out a tube of toothpaste (which happens to be something I looked at about a week ago and that I’ve received a few questions on regarding the math, so I’m using it again). Your tube of toothpaste costs $3. You use it each morning and you find that the tube is almost empty after 45 days. You also find that if you spend a minute tightly wrapping the tube up from the bottom, you can get enough toothpaste out of the tube to last for another five days.
Staying connected to family and friends that live far away from you is important in maintaining your relationships with them. However, sometimes trying to keep in touch can be expensive! It is important to find frugal ways to stay connected so you don't have to spend an arm and a leg on communication costs.
How do you stay connected to family and friends without breaking the bank? Do you use any particular tools? What money-saving strategies have you found most useful when connecting with family and friends who live far away?
Tell us how you stay connected to family and friends without breaking the bank and we'll enter you in a drawing to win a $100 Skype Gift Card or one of two $50 Visa Gift Cards!
Evernote is a software package I use several times each day. I use it for quick note keeping and some simple project organization.
However, before I switched to using Evernote, I was a big user of Microsoft OneNote. I actually used that package for casual notes as well as organizing tons of different projects.
Why did I switch? The cost was a big issue, as OneNote was part of Microsoft Office. Another big issue was portability, as I couldn’t use OneNote on my phone.
Over the last few years, Microsoft has released portable versions of OneNote for almost every kind of phone for free, solving one of the problems. Now, it appears the other problem is about to be solved, as Microsoft has released desktop versions of OneNote for free for both Mac and Windows.
This article is by staff writer Kristin Wong.
I recently read a short article in The New Yorker titled “The Cult of Overwork.” In it, James Surowiecki writes:
“For decades, junior bankers and Wall Street firms had an unspoken pact: in exchange for reasonably high-paying jobs and a shot at obscene wealth, young analysts agreed to work fifteen hours a day, and forgo anything resembling a normal life.”
Reading that, I had a thought. If you’re working 75 hours a week, is your job really “high-paying”?
Let’s say you have a choice between:
A) 40-hour-a-week job that pays $100,000 a year, and
B) 75-hour-a-week job that pays $100,000 a year.
Obviously, “A” is the better deal. And if you break it down by the hour, without holidays, “A” pays $48/hour and “B” pays $25/hour.
Suddenly, that high-paying job seems pretty average-paying.
I like to think I take criticism pretty well. Unless it comes from my husband. If he complains about my cooking, well, let's just say that we won't be sharing polite conversation over dinner. (See also: How to Stay Married for 20+ Years)
The truth is that criticism is very hard for just about anyone to deal with, never mind accept it gracefully or actually, you know, learn something from it. But despite my tendency to get my hackles up in the kitchen, I'm actually pretty good at accepting comments and criticisms in my professional life. In fact, for the most part, hearing the negative things people have to say about me has helped me get a lot better at what I do.
A hungry man is an angry man. And an angry man is a miserable traveler.
After airfare and accommodation, food is likely to be one of the biggest expenses when you travel. Of course it's important that you enjoy local delicacies at your destination, but there are ways to do it without breaking the bank. (See also: 25 Secrets From Frugal Frequent Travelers)
Welcome to Wise Bread's Best Money Tips Roundup! Today we found some amazing articles on things successful people do before bed, principles of a marriage without money fights, and ways to lower your tax bill.
Top 5 Articles
9 Things Successful People Do Right Before Bed — Successful people tend to meditate right before they go to bed. [PopSugar Smart Living]
I recently ran into a post that highlights the three best retirement calculators. It does a great job of detailing what the author considers to be the best options, including strengths and weaknesses, and summarizing the situation as follows:
Free retirement calculators are plentiful on the web. These are three of the best, in my opinion. Try them. Try more than one. But use them all with caution!
Understand that retirement calculators aren’t giving you the answer to a simple mathematical equation. They are actually attempting to model the future. That’s a tough assignment. One that is actually impossible, in any precise sense.
Tick, tick, tick – March 31 is the new deadline to get health insurance coverage. This time, the government is digging in its heels. There will be no extension. Some say the government will cave in (again) and move the deadline, but that’s by no means a certainty. The April Fool’s joke might be on you if you don’t have a qualified health insurance plan locked up the night before, and the deadline ends up staying in place.
For about 80 percent of you, that’s a non-event, because you’re covered already either through work, Medicare, or with private policies you bought. For the rest, Obamacare is something you will need to come to grips with, like it or not. This is the first of a two-part look at the new medical insurance landscape, and your best options.
The deadline
Finding the best prepaid debit card was once a task traditionally reserved for people who had trouble opening a bank account. Today, prepaid debit cards are becoming much more versatile. Many families and college students are regularly using them to manage their finances. If you have poor credit and can’t get a credit card, for example, getting a prepaid card is a good way to make purchases online.
With the rise of new fees on traditional checking accounts, the prepaid cards are closer to parity with more traditional accounts. Competition in the prepaid debit card space is increasing, driving down cost and driving up service. To help you keep up on the changes within this space, I’ve compiled a list of the top prepaid cards and will discuss each in detail.
This article first appeared at US News and World Report Money.
A friend or a family member is struggling with a financial problem. That person comes to you and asks you to lend money to help them through their crisis. What do you do?
This situation comes up quite often in tightly-knit families where there are different levels of financial success. A struggling person will often look to close family members for help in a crisis.
My solution is a hardline one. I don’t lend money to family or friends, no matter what. For many people, however, this is an undesirable solution. Perhaps they do want to help, or perhaps they have difficulty saying no.
Here are four important steps to consider if you are considering lending money to a family member or friend (or have recently done so).
As I’ve mentioned many times before, I rely heavily on a pocket notebook for recording ideas and jotting down expenses or things I want to investigate further. At least once a day, I run through these notes and deal with them in whatever way is appropriate for each note. I have found this system invaluable for my professional, personal, social and financial spheres of life.
I have tried a lot of different specific methods for doing this, but over time, I’ve found that a few elements work very well.
The Cheap Solution
Some of the suggestions below either rely on expensive items that I’ve found at sales or received as gifts or rely on my smartphone. For many of you, these items really won’t apply, so I’ll discuss what I use when neither my smartphone or the other items are available. This is the basic solution for keeping track of things in your pocket.
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