anxiety

Flashback Friday: 74 Easy Ways to Reduce Stress

Stressful days are a given, but there are ways to prevent stress from taking over your life.

5 Ways to Keep Anxiety From Ruining Your Budget

Anxiety and depression can worm their way into many aspects of life — including your money. Here's how to fight back.

Flashback Friday: 38 Ways to Get More Sleep Tonight

A good night's sleep can improve every aspect of your life. Not convinced? Here's why you should hit the hay early tonight.

Flashback Friday: 84 Frugal Ways to Eliminate Stress

When the world seems like a dark place and you have trouble escaping the negativity around you, calm your frazzled nerves — frugally.

Your Stressful Job May Be… Making You Healthier?

We all know that stress does not do a body good... Or does it?

8 Ways to Turn Your Stress Into Money

These days, who isn't stressed out. Channel that energy into more money and it might just be able to relax a little.

Best Money Tips: Relieve Anxiety With These Soothing Apps

Today we found articles on apps that help relieve anxiety, things that’ll be less expensive this summer, and ways to stay safe with Airbnb.

3 Reasons You Are More Than Your Job

When work gets you down, always remember that work isn't everything.

7 Social Situations All Introverts Fear

Crowded places, watchful eyes, chatty strangers — these are the introvert's worst social nightmares. Here's how to soldier through.

How to Get Through a Tough Financial Emergency

Few things feel worse than dire money emergencies. You can get through it — stay calm, prioritize, and bounce back stronger than before.

13 Cheap Ways to Beat Stress

Take some "me time" to kick stress to the curb without breaking the bank. Now don't you feel refreshed?

How to Deal When Your Spouse is Suffering From Burnout

Your spouse is stressed and overworked and it's hard on everyone. Don't feel hopeless — stay positive and take care of yourself, too.

Depressed? It Could Be Your Debt

If you're depressed and anxious, or your physical health is poor, a new study says it might closely be related to your debt.

How to Control Anxiety and Start Enjoying More

Anxiety is unhealthy, counter-productive, and, well, just not very fun. Learn how to worry less and enjoy life more with these easy suggestions.

The Key to Frugality: Avoid the Fear Tax

Learn how to eliminate purchases made out of fear by asking yourself two simple questions.

Focus Focus Fo....What Was I Saying?

We as a nation are looking at finances in a way we might not have ever done in the past. Having to analyze our bills, pay close attention to our usual spending habits, and learn th