Money Tips Network

Finances Are Taking a Toll on Mental and Physical Health

The unfortunate reality for many Americans is that financial stress is a part of everyday life.

In fact, Americans of all ages say that managing their finances impacts their mental health, according to a study from Merrill Edge.

To break that down further, a shocking 73% of Gen Z, 69% of millennials and 58% of Gen X say their mental health is impacted by financial concerns. Baby boomers appear to be the least troubled by such concerns, at 40%, but even that number is not insignificant.

The Merrill Edge data also finds that 56% of Americans also feel their physical health is affected by their finances. And when it comes to both mental and physical health, women are disproportionately affected by money-related stresses.

Is Retirement Flawed?

A few days ago, a reader named Jerry sent me the following quote from the book The 4-Hour Workweek by Tim Ferriss and asked me my thoughts on it:

Retirement as a goal or final redemption is flawed for at least three solid reasons:

1. It is predicated on the assumption that you dislike what you are doing during the most physically capable years of your life. This is a nonstarter — nothing can justify that sacrifice.

2. Most people will never be able to retire and maintain even a hotdogs-for-dinner standard of living. Even one million is chump change in a world where traditional retirement could span 30 years and inflation lowers your purchasing power 2–4% per year. The math doesn’t work. The golden years become lower-middle-class life revisited. That’s a bittersweet ending.

Ask the Readers: What Financial Topic Do You Want to Learn More About?

Personal finance covers a wide range of topics, such as budgeting, frugal living, investing, earning income, and so many more.

Questions About Renters Insurance, External batteries, Audiobooks, Bike Repair, and More!

Questions About Renters Insurance, External batteries, Audiobooks, Bike Repair, and More!
SUBTITLE – Reader Mailbag

Why Behavior Nudges Don't Always Lead to Healthy Habits

In the 10 years since the illuminating book Nudge: Improving Decisions About Health, Wealth, and Happiness by Nobel Prize-winning economist Richard Thaler and legal scholar Cass Sunstein was published, the idea of nudging people to make better decisions has become mainstream in everything from...

Inspiration from Brittany Packnett, Marcus Aurelius, Simon Sinek, and More

Once a month (or so), I share a dozen things that have inspired me to greater personal, professional, and financial success in my life. I hope they bring similar success to your life.

1. Simon Sinek on passion versus stress

“Working hard for something we don’t care about is called stressed; working hard for something we love is called passion.” – Simon Sinek

It feels good to work hard on something that you love and really care a lot about. It’s even better when you’re paid to do it and there aren’t other elements making it less enjoyable.

It feels bad to be made to work hard on something you don’t care about at all because of professional pressure and the need for a paycheck. Call it stress or something else, but it’s not pleasant or joyful.

Why “follow your passion” is bad advice

When I sat down to take my AP Computer Science exam at the end of high school, I knew it would be bad. As a class, we had no idea what we were doing for the entire year. Our teacher was in his last year of teaching and had already given up on us.

We entered the gym hopeless, a ragtag bunch made up of students who really just wanted to avoid taking statistics. The test began, and immediately three boys in the first row put their heads down for a nap.

I stared blankly at the first free-response question:

“Recorded sound often begins with silence. Write the method trimSilenceFromBeginning that removes the silence from the beginning of a song.”

Some Thoughts on Subscription-Based Software

Last week, I shared my review of Jesse Mecham’s excellent book You Need a Budget. In the review, I lauded the You Need a Budget system and discussed how I was an avid user of early versions of the software but haven’t subscribed since YNAB switched to a subscription-based model. I wanted to delve into the ins and outs of subscription-based software a little because it’s a model that many software companies use today, from Microsoft with their Office 365 system, Adobe with their Creative Cloud software, and many other companies that offer “free” and “pro” versions of their software where the “pro” version requires a subscription.

So, let’s start from the beginning.

Do You Need Wedding Insurance?

My mother and father got married in Baltimore, Maryland on June 22, 1972.

The 5-4-3-2-1 Goal Setting Method, Applied to Financial Goals

I’m a big goal setter.

I find incredible value in having things in all areas of my life that I’m shooting for. Having goals gives me purpose with which to aim my efforts each day so that they build into something far greater than what I can achieve this afternoon or this week or this month. The process of making slow progress in a positive direction and witnessing changes as they’re happening and I’m moving toward things I want in life is invigorating.

I find financial goals, along with health-related goals, to be the most powerful of all, simply because progress on those kinds of goals is almost always progress that you never regret. You never regret having money in the bank, even if your goal changes. You never regret losing weight or getting in better shape, even if it’s not as central to your life any more.

Personal Debt Is Not a Tool

Perhaps the single biggest reason that people get themselves into a deep debt hole is that they buy into the idea that personal debt is a tool that allows them to get things they want now rather than having to wait.

Want a house now? Get a mortgage.

Want a car now? Get a car loan.

Want to go back to school now? Get a student loan.

Want that pair of AirPods now? Whip out the credit card.

Want a bedroom set now? Sign up for the payment plan.

In every single one of those situations, a person is getting something they want – not need, want – right now without having to pay for it right now. Instead, the person that has to pay for it is their future self, and that future self is going to have to pay more than the sticker price.

Want a $200,000 house now? Sign up for a 30 year $200,000 mortgage at 4% and you’re putting your future self on the hook for $343,739.

Playing with fire: Words of wisdom from Vicki Robin

During my recent two-week break from blogging, I wasn't just focusing on my mental health. I did a couple of television interviews. I continued to hammer out details for a potential major project (details soon, I think). And last Monday, I drove to Seattle to attend a screening of Playing with FIRE, the new film about financial independence and early retirement.

I was impressed with the turnout. I thought that maybe 100 people would show up. But the local Choose FI group stepped up their game. The theater — which reportedly contained 278 seats — was packed with an enthusiastic audience.

Although I've seen the film before, this was my first chance to view it on the big screen. I thought it looked great! (Even the parts with me.)

Handling Stressful Super-Busy Periods Without Overspending

For the most part, my domestic and professional lives run along quite smoothly. However, there are a few times a year, namely April through about mid-June and late August through the end of October, that tend to be quite stressful. Our schedules compress for a number of reasons and we find ourselves often with more things to do and more things to get done than we have time to complete.

This leaves us feeling overwhelmed and often exhausted, which means that we’re much more prone to looking toward convenient options to handle some of our life’s needs. We consider eating out more often, something we rarely think about outside of those crunch times. We think about things like laundry services or even hiring a one-off housecleaner. We used to look at hiring babysitters on occasion.

Ask the Readers: What Are Your Favorite Summer Activities?

Many families like to plan trips and activities over the summer while the kids are out of school. Even if you don't have kids, the warm weather makes it really easy to want to be outside and, you know, do stuff!

What are your favorite summer activities?

Guardianship for Young Adults with Disabilities: What to Expect and How to Afford It

As a parent or guardian of a young adult with disabilities, you know full well that your child may or may not need help making important decisions, financial or otherwise. There’s no one-size-fits-all solution to special needs guardianship, but there are there are degrees of need when it comes to guardianship. 

This guide will help you know what to expect financially if you do decide to become a guardian of your child or loved one. It’s sometimes tricky to be sure you’re making the right decision for everyone, but this article will guide you through how parents and other interested parties can become legal guardians of a young adult with disabilities. 

Questions About AirPods, Telecommuting, Military Retirement, Gold Coins, and More!

What’s inside? Here are the questions answered in today’s reader mailbag, boiled down to summaries of five or fewer words. Click on the number to jump straight down to the question.
1. Telecommuting in the country?
2. Military retirement question
3. Cheap alternatives to AirPods
4. Stuff now, money later?
5. Youtube or Spotify?
6. Bad luck with scholarships
7. Choosing car insurance
8. Son getting into Magic cards

15 Personal Finance Rules to Live By

The following is a guest post from Marc at VitalDollar.com.

Have you ever wondered what separates those who are successful financially with those who are not? Have you felt like your income should allow you to live a much more comfortable life than what you are experiencing?

Personal finance doesn’t have to be complicated. There are a few basic rules that you should follow, and if you do that, everything else falls into place.

This article covers some of the most basic and most powerful financial rules that should impact your everyday life.

1. Spend Less Than You Earn

9 Hidden Expenses to Plan for When You Redeem Travel Rewards

Travel rewards make it possible to stretch your travel budget as far as it can go, book trips you couldn't afford otherwise, and journey further from home.

Are phones a necessary evil?

I hate phones.

I hate answering phones. I hate making phone calls. I especially hate doing business by phone. Maybe it's a part of my social anxiety, but I will go to great lengths to not use my phone. (The phone “app” doesn't even live on the homescreen of my phone!)

If I ever have a question for my bank, for instance, I will get in my car and drive to the bank before I'll pick up the phone.

Kim thinks I'm crazy. She's just the opposite. She loves the phone and prefers it to doing business in person. Every week, I listen as she makes two or three calls and uses her charm on customer service agents. I have no charm, and I hate the phone.

Let me give you a more detailed example of why I find phones frustrating.

Books with Impact: You Need a Budget

The “Books with Impact” series takes a deeper look at specific books that have had a profound impact on my financial, professional, and personal growth by extracting specific points of advice from those books and looking at how I’ve applied them in my life with successful results. The previous entry in this series covered Triggers by Marshall Goldsmith.