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Flashback Friday: 74 Easy Ways to Reduce Stress

Stressful days are a given, but there are ways to prevent stress from taking over your life.

8 Ways to Make Your Weekend Feel Longer

Monday always comes way too soon. But there are ways to stretch those weekend days just a little longer.

8 Stress Relief Items You Need in Your Life That Are Under $20

To take away all the stress in your life, you might just need the right products. And luckily, they won't cost you much.

Flashback Friday: 38 Ways to Get More Sleep Tonight

A good night's sleep can improve every aspect of your life. Not convinced? Here's why you should hit the hay early tonight.

Flashback Friday: 84 Frugal Ways to Eliminate Stress

When the world seems like a dark place and you have trouble escaping the negativity around you, calm your frazzled nerves — frugally.

13 Cheap Ways to Beat Stress

Take some "me time" to kick stress to the curb without breaking the bank. Now don't you feel refreshed?

Turn Your Home Into a Spa With These 5 Frugal Stress Relievers

Science says you really need a vacation, but your budget says no way. What to do? Bring rest and relaxation home on the cheap!

You Might Be Breathing Wrong — Here's What You Should Do Instead

Many of us take breathing for granted and miss some of its benefits. Learn how to breathe right to feel less stressed and more energized.

Banish Stress: Easy Ways to Get Calm Now and Forever

The pressure's on! Learn how to relax and stay calm at crunchtime, and learn how to manage stress over the long haul to make crunchtime less frequent and intense.

Free Videos Offer Stress Relief and Relaxation

The next time you're stressed, visit YouTube and search for "ASMR." A few minutes watching a woman read a magazine may just leave you tingly — and relaxed.

20 Free (or Really Cheap) Ways to Relieve Stress

The kids, the spouse, the boss, the car, the job, the news — the stress! Take the edge off and be the better you with these frugal ways to chill.

6 Ways to Manage Powerful Emotions

Heat-of-the-moment emotional responses aren't usually the best. The next time you're tempted to lash out, try these tricks to stay calm and in control.

When Multitasking Can Work

You probably aren't very productive if you're multitasking. But if you follow this time-management technique, you can make multitasking work for you.

8 Simple Ways to Clear Your Mind

Between managing work, family, friends, and more, it's easy to get overwhelmed and stressed out. Instead, take a moment to relax with one of these suggestions.

25 Ways to Take Five Minutes for Yourself

If you're oh-so-busy and need a break, check out these simple, easy ways to take five minutes and recharge.

13 Free or Cheap Ways to Be Blissfully Unproductive

Most of the time, we try to be productive...but everyone needs a break. Here are cheap ways to have fun, experience joy, and be blissfully unproductive.

How to Stop Worrying

Worrying is a natural response to stress, but not a productive one. Learn how to deal with worry and free your mind to tackle bigger problems.

Focus Focus Fo....What Was I Saying?

We as a nation are looking at finances in a way we might not have ever done in the past. Having to analyze our bills, pay close attention to our usual spending habits, and learn th