Volunteering isn't just a great way to give back — it can also save (and even make!) you money.
Body weight exercises seem simple, but they can be very challenging. Best of all? You don't need expensive fitness equipment to do them.
Don't want to pay for a full gym membership? Instead, follow these strategies that let you work out at the gym without paying a cent.
Sometimes, getting a workout in just doesn't fit your schedule. But you can train your muscles to burn fat without a gym membership or any equipment.
Yoga classes have a reputation for being expensive, but they don’t have to be. Learn how to find budget-friendly yoga in your community.
It can be difficult to stay in shape during the winter, especially if you don't want to spend a bundle on a gym. Learn how to keep exercising when the temperature drops.
The weather is getting cold, but don't let your exercise routine lag. Find out where you can get a cheap workout this winter.
Become a fan
Subscribe via email: