Caffeine, whether from coffee, tea, soda pop, or energy drink, is more than a chemical pick-me-up. Read on to learn how it helps us think, breathe, and more.
Although the FDA considers caffeine "generally safe and reliable," that daily jolt is not without consequences. Learn how it may be harmful.
If you enjoy the jolt of caffeine, but don't enjoy coffee or soda, soon you'll be able to get your stimulant boost from a convenient spray applied directly to the skin.
Waking up can be difficult when your bed is so darn comfortable. Learn how to happily shake off the sleep so you can have a more productive day.
Coffee wakes you up. But did you know it can also increase your happiness, save you money, and more? Discover why drinking coffee is such a good thing.
Tea can wake you up or calm you down, cool you in summer and warm you in winter. If you don't already drink the steeped stuff, here's why you should.
Find out how much caffeine is in your drinks, foods, and medications.
At one point or another, you may find yourself needing to cut caffeine from your diet (or at least scaling way back). As a tribute to all those who have had to do without, I gi
I'm not one to advocate for a boycott of caffeine or anything. But, if you're already thinking about quitting caffeine, here are some reasons, and methods, for doing so.
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