The open road, miles away from home (and cell coverage), is no place to discover that you don’t know how to repair a flat tire. Learn now.
The days might still be cold and the evenings dark, but winter is the best time to start getting ready for a summer cycling vacation with your family.
Want to exercise during the winter months? Indoor cycling classes are great whether you're a hardcore bike-rider or you never graduated from training wheels.
How are your resolutions to get fit, exercise more, and lose weight going? If you need a nudge or some encouragement, check out my doable-with-a-busy-schedule approach to getting r
Today is National Ride Your Bike to Work Day. I have a bike but I chose to drive in my “Share the Road” license-plate embellished car today. Why? The route from home to office, though short, is treacherous. [more]
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