Being healthy doesn't have to require a lot of hard work. Improve your health and your wellbeing with some simple steps anyone can take.
Cut yourself some slack. These time-honored health rules are out of date — and in some cases actually more harmful than healthful.
Even if you live in a rainy climate, you can do the planet and your pocketbook a favor by conserving water. Here's how.
Drinking water is important to your health — but it's also important to ensure the water is clean. Water filters are a frugal way to make that happen.
From reducing waste to saving money to staying hydrated, carrying a reusable water bottle just makes sense. Here are seven of the best.
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