eat healthy

4 Ways to Eat Healthy(ish) From Vending Machines

Vending machines aren't the best places to find nutritious snacks. But if you're in a pinch, you can stay healthy with these compromise choices.

Eat Healthy This Winter Without Spending a Fortune

If you're like me, reveling in the fresh produce of summer and saddened when it departs in the fall, despair isn't your only option. There are good ways to preserve fruits and vege