healthy lifestyle

7 Self-Care Rituals for the Newly Retired

Your Golden Years are finally here! Now that you're done working, make sure you leave enough time in your day for self-care.

14 Reasons to Celebrate Getting Older

Aging is nothing to fear. There are plenty of ways getting older makes life more enjoyable.

7 Smart Ways to Invest in Your Health

Looking for a smart place to put your money? You don't have to look far.

6 Free Self-Care Rituals to Get You Through a Long Winter

When the weather outside is frightful, these free and easy self-care acts are cozy and delightful.

4 Vacation Destinations Where Eating Healthy Is Surprisingly Cheap

If you vacation in the following countries, you can actually eat healthy for very little money.

10 Easy Ways to Improve Your Life Before the End of the Year

There's still plenty of time left before New Year's to make this the best year ever!

14 Smartphone Apps That Make Self-Care a Snap

Make self-care a priority wherever you are with these helpful apps. Taking good care of you has never been easier!

5 Ways to Earn Extra Money With a Healthy Lifestyle

Good news! Your healthy lifestyle can become a solid side gig.

6 Surprising Health Benefits of Growing a Garden

Gardening is good for mind, body, and soul!

11 Easy Ways to Fix Your Whole Life This Summer

Rather than focusing on getting your body "bikini-ready," make a few easy lifestyle changes and live your best life.

Treat Yourself With These 7 Free Self-Care Routines

Believe it or not, you can practice self-care without spending all your money — or even some of it!

10 Lifestyle Changes That Will Always Pay Off

Change is never easy — but the results are almost always worth the effort.

10 Cheap Exercise Tools for a Killer Workout

Skip the fancy gym membership and get a killer workout with these frugal fitness tools that'll fit anyone's budget — and fitness level.

The 6 Healthiest Grocery Stores

Grocery stores often try to trick you into making unhealthy — and costly — food choices. Shop at these stores for healthier marketing.

Life Insurance: What to Consider Before Replacing a Policy

"Set it and forget it" shouldn't necessarily be your life insurance motto. Here's what to consider if you're shopping for a better policy.

The Upside of an Economic Downturn?

Some studies have found that indicators of a healthy population actually go up when the economy goes south.