healthy snacks

20 Delicious, Healthier Appetizers

Satisfy your cocktail party guests' appetites with these flavorful and delicious bites that won't leave them wondering about their waistlines later.

15 Reasons You Should Eat More Chocolate

Go ahead and reach for the chocolate. It's delicious, and even better, it's good for a better mind, a better body — and even better sex.

12 Delicious, Healthy, and Inexpensive Snack Options

Skip expensive store bought, processed snack "foods," and replace them with these real food snacks that cost less in dollars and calories.

7 Fresh Ideas for Healthy Road Trip Snacks

Fuel up cheaply and easily while you're traveling (or anytime!) with these delicious, healthy road trip snacks fit for the entire family.

4 Ways to Eat Healthy(ish) From Vending Machines

Vending machines aren't the best places to find nutritious snacks. But if you're in a pinch, you can stay healthy with these compromise choices.

How to Make Your Own Popcorn

From butter-drenched microwaved kernels to old-fashioned stovetop kettle corn, here's how to make your own popped snack at home.

6 Pre-Workout Snacks to Keep You Moving

Eating one of these healthy, tasty snacks before a workout can give you just what you need to make the most of every rep.

4 Healthy PTO Fundraising Ideas for the New School Year

Most schools participate in some form of fundraising, but many of these catalog sales and events tend to focus on unhealthy foods. Here are 4 healthful alternatives.