Whether your goals are lofty or low, chances are you won't reach them without failing — frequently. Get up, learn for next time, and keep going.
Whether you're reaching for a new goal, acquiring a new skill, or turning over a new leaf, a mantra can help you stay on track. Read on to find one that works for you.
Givers enjoy better health, stronger social bonds, and higher levels of satisfaction than non-givers do. What's the catch? There is none. All you have to do is give.
It's easy to get trapped in a humdrum routine. Shake things up with one or more of these simple activities, lessons, experiments, and adventures.
We all feel down sometimes. Break out of that rut with these 50 strategies for feeling better fast!
Most of the people who give us advice mean well, but that doesn't mean their advice is helpful. Here's the advice that you should have been given.
There's no secret to happiness, but there is a formula. Develop one or more of these habits, and get happy!
Got a problem at work? Need to find a new creative project or hobby? Get up, get out, and go find your muse in one of these inspiring places.
Wake up on the wrong side of the bed? Take one or more of these positive, feel-good actions and watch the day brighten.
Don't worry — you won't be at that job you hate forever. Find a new career you love by starting with these steps.
Self improvement is hard. Start with these simple (but significant) improvements first, and see where they take you.
You really do have a lot to be thankful for. Discover why making a regular habit of expressing gratitude for those things is good for mind, body, and soul.
You've read all sorts of tips and advice about setting goals and reaching them. Turns out they work pretty good for having fun, too.
The kids, the spouse, the boss, the car, the job, the news — the stress! Take the edge off and be the better you with these frugal ways to chill.
If you want a new job but your resume doesn't have an extensive job history to catch an employer's eye, try these alternative ways to gain work experience.
Don't let stress overwhelm you — instead, follow these steps to slow down your life.
The weekend is coming — hooray! Extend it to all the way to Monday morning by making Sunday night all about you and not about the week ahead.
Don't just sit there waiting for inspiration — break boredom and get creative with one of these great ideas.
Just because you stopped working on your New Year's resolutions doesn't mean you can't start again. Follow this list to finish up 2013 right.
It’s kind of ironic that most of us head to college hoping to get smarter and end up feeling so stupid. Here's what I wish I'd learned.
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