If you're like most of us, you've lost your New Year's resolve to exercise more. Here are 10 ways to rekindle your motivation and restart your health kick.
by: Aaron Crowe | channel: Health and Beauty, Personal Development
Body weight exercises seem simple, but they can be very challenging. Best of all? You don't need expensive fitness equipment to do them.
by: Tara Struyk | channel: Health and Beauty
It seems like New Year's resolutions were made to be broken. This year, let's change that by looking old resolutions and getting them back on track.
by: Mikey Rox | channel: Life Hacks, Lifestyle
Ready for what might be the cheapest weight-loss technique of all time? Imagine eating. (Don't worry, you actually eat too.)
by: Elizabeth Lang | channel: Food and Drink, Health and Beauty
Pre-prepared meals can be a great way to fit back into your old jeans...as long as you can also fit the meals into your food budget.
by: Debbie Dragon | channel: Food and Drink, Health and Beauty
Recently I wrote about the incentive my husband gave me to lose some weight . Basically he is willing to forgo half of his entertainment budget if I lose the fat I gained post co
by: Xin Lu | channel: Personal Finance, Health and Beauty, Lifestyle, Productivity
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