losing weight

10 Ways to Revive Your Resolution to Exercise

If you're like most of us, you've lost your New Year's resolve to exercise more. Here are 10 ways to rekindle your motivation and restart your health kick.

20 Great Body Weight Exercises (and Why You Should Do Them)

Body weight exercises seem simple, but they can be very challenging. Best of all? You don't need expensive fitness equipment to do them.

Checking in With Old Goals for the New Year

It seems like New Year's resolutions were made to be broken. This year, let's change that by looking old resolutions and getting them back on track.

Imagine Eating to Lose Weight (and Save Money)

Ready for what might be the cheapest weight-loss technique of all time? Imagine eating. (Don't worry, you actually eat too.)

Ready-to-Eat Meals for Weight Loss: Can They Fit into Your Food Budget?

Pre-prepared meals can be a great way to fit back into your old jeans...as long as you can also fit the meals into your food budget.

Need To Lose Some Weight? Put Some Money On It!

Recently I wrote about the incentive my husband gave me to lose some weight . Basically he is willing to forgo half of his entertainment budget if I lose the fat I gained post co