Believe it or not, self-awareness is power. And a mindfulness journal can help you harness that power.
Inner peace isn't just for your health. Mindfulness and patience could be the key to unlocking good financial management.
Is it possible to save the planet while saving money? Reformed consumer Max Wong shares some of her thoughts on the difference between frugality and mindfulness.
It's always worth investigating cheap alternatives, but if you really want to enjoy something, sometimes it's better to just use less of your first choice.
Ready for what might be the cheapest weight-loss technique of all time? Imagine eating. (Don't worry, you actually eat too.)
Two of the unhappiest people I ever knew lived in the apartment below mine when I lived for two years in Salt Lake City. They acted as on-site managers--collected rent checks in
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