new year's resolution

4 Tips for Making Resolutions Stick in the New Year

Almost everybody makes New Year's resolutions, and almost nobody keeps them for more than a few weeks. But resolutions can work — here's how.

Why Your Big New Year's Resolutions Are Pointless

Forget about your resolutions; there's no point in making them. Okay, that might be harsh...but they're not a good way to make life changes. Learn why.