personal trainer

Affordable Inside Tips from a Celebrity Personal Trainer

Posted September 7, 2009 - 08:00 by Myscha Theriault

Health and Beauty

Many of us are trying to make healthier choices these days when it comes to exercise and eating. I recently had a chance to spend the afternoon via phone with Kathy Kaehler, Today Show fitness correspondent for over thirteen years and personal trainer to such celebrities as Jennifer Aniston, Julia Roberts, Meg Ryan and Michelle Pfieffer. Her most heavily weighed piece of advice was on a surprising topic.

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How To Turn A Video Game System Into A Gym Membership

Posted August 21, 2007 - 20:59 by Nora Dunn

Health and Beauty, Lifestyle

running shoes & controller

Never thought you could actually get in shape with that PS2 or Xbox, huh? Believe it or not, I justified buying a PS2 because it's cheaper than hiring a personal trainer and getting a gym membership.

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