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Get Some Rest!

Posted February 6, 2008 - 12:47 by Sarah Winfrey

General Tips

Sun, sleep, wind

In an unofficial survey, 99% of my friends said they need more rest. By "rest," I don't mean sleep, but time that is refreshing and rejuvenating, time that gives and does not take away. When I asked these friends this question, they readily admitted needing more rest and knew what it would change for them. Whatever your reason for needing more rest (and my survey says you probably do!), here are 88 creative ways to get it.

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Give it a REST!

Posted 2 years ago by Sarah Winfrey

Filed Under: Personal Finance

relax and rest

So you've heard of a sleep debt. You know that not getting enough sleep effects your body and your concentration, and that when you don't get enough sleep, you accumulate hours of sleep that you need to make up before your body feels rested and functions as such. But did you know that not getting enough sleep can cause you to spend more money than other people and not make as much?

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