You can support charity with minimal effort — and while having a lot of fun. Discover over 20 great, unexpected ways to get involved.
by: Julie Rains | channel: General Tips, Shopping
Spending less on groceries is like running a faster mile — to improve, you must challenge yourself. Here's how to perform better in any pursuit.
by: Carrie Kirby | channel: Frugal Living, Personal Development
It takes more than just a training plan to run a 5K — especially if you're just getting into fitness. Here's how to make sure you do it safely and happily.
by: Julie Rains | channel: Health and Beauty
Don't worry if you're not a runner — these lessons can help you achieve your goals no matter what you're trying to do.
by: Tara Struyk | channel: Personal Development
A few years ago, I ran a marathon. And while it taught me a lot about exercise, it might have taught me even more about money.
by: Craig Ford | channel: Debt Management
It can be difficult to stay in shape during the winter, especially if you don't want to spend a bundle on a gym. Learn how to keep exercising when the temperature drops.
by: Janey Osterlind | channel: Health and Beauty
I don't run with music, but I can understand the attraction. Logging lots of miles can be boring and pushing yourself can be difficult without distraction.
by: Julie Rains | channel: Life Hacks, Health and Beauty
Don’t worry, this is not an exposé on bad equipment or faulty products; I’m no expert on exercise machines and products. But I do know a little about human nature and after many ch
by: Paul Michael | channel: Health and Beauty, Shopping
How are your resolutions to get fit, exercise more, and lose weight going? If you need a nudge or some encouragement, check out my doable-with-a-busy-schedule approach to getting r
If you know that you aren't going to be able to work out more than three times a week, if you have a fitness center in your apartment complex or if you're self-motivated an
by: Jabulani Leffall | channel: Consumer Affairs
Hi, my name is Andrea, and I read Runner's World magazine.
I started reading it a couple of years ago. At first, it was just a glance or two when I was at Barnes and Noble trying to pass a cold, rainy Sunday. [more]
by: Andrea Karim | channel: Health and Beauty
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