stress

Best Money Tips: Ways to Reduce Stress at Work

Today we found some great articles on ways to reduce stress at work, things to do before you buy new clothes, and surprising ways to use tea bags.

5 Terrible Things Science Says You Do to Your Mind Everyday

These less-than-awesome habits will take a terrible toll on your mind. Be honest — how many are you guilty of?

How to Get Through a Tough Financial Emergency

Few things feel worse than dire money emergencies. You can get through it — stay calm, prioritize, and bounce back stronger than before.

5 Tricks to Beating Budget Burnout

Creating a budget is hard but sticking to it might be harder. Don't let burnout ruin all your work so far.

9 Terrible Things Science Says You Do to Your Body Every Day

Our bodies take a beating in ways we don't always realize. Are you guilty of these poor health harbingers?

13 Hacks to Avoid Burnout at Work

Work will run you ragged, but you don't have to let it. Take control of your day — and take charge of avoiding burnout.

How to Deal When Your Spouse is Suffering From Burnout

Your spouse is stressed and overworked and it's hard on everyone. Don't feel hopeless — stay positive and take care of yourself, too.

Best Money Tips: Surprising Things That Are Stressing You Out

Today we found some great articles on surprising things that are stressing you out, handy spring cleaning tips, and frugal ways to celebrate Mother’s Day.

24 Helpful Travel Hacks to Make Flying Stress-Free

From drop-off at the curb to touchdown at your destination, flying is filled with stress inducers. Take the edge off with some simple relaxers.

6 Little Stressors You Can Easily Eliminate Today

Lots of little annoyances can add up to serious stress. Cut out those small sources of stress to fret less and enjoy life more.

Best Money Tips: Surprising Ways to Beat Stress

Today we found some great articles on surprising ways to beat stress, bad habits you may have when you shop for clothes, and simple ways to be inspired.

8 Signs You Should Quit Your Job

If your job is taking more and more out of you, it may be time to find a new one. Consider these eight signs, and then consider updating your resume.

7 Times You're Wasting Mental Energy Without Realizing It

Feeling exhausted? Nearing burnout? It may be because of these unexpected drags on your mental energy. Get rid of them and get more energy.

4 Signs You're Burned Out (and How to Recover)

What with work, the kids, the neighbors, burnout is never far off. Recognize the signs — and take steps to walk back from the brink.

12 Ways You Can Go Easier on Yourself

Pushing hard to exceed our own high expectations can lead to burnout. Learn how to dial it back to reduce stress and remain productive and engaged.

15 Productive Ways to Reduce Stress

If lack of productivity is causing you stress, kill two birds with one stone with these stress relievers that help you get more done.

6 Nervous Tics You Need to Stop Right Now

It's okay to feel nervous sometimes, but if your tension looks like this, it's time to do something about it.

6 Little Ways to De-Stress (and Enjoy Life More)

Everybody's stressed — even you. Take the edge off with some simple, scientifically proven stress relievers.

8 Common Pieces of Emotional Baggage (and How to Ditch Them)

Those heavy emotions and memories you're hauling around are slowing you down. Drop them and move on.

Tips From a Hostage Negotiator That Anyone Can Use

The next time you buy a car (or another negotiable purchase), try thinking like a hostage negotiator to get the best deal.