workout

7 Simple Ways to Get Motivated for Your Workout

Getting up the gumption may be the hardest part about about staying fit. Try these simple gumption getters the next time you need some.

7 More Quick Tips and Tricks for Better Posture

Improve your posture with a few simple exercises, stretches, and habit changes.

5 Workouts (Besides CrossFit) That May Actually Be Hurting You

CrossFit isn't the only routine to come under scrutiny lately, so make sure that if you're doing one of these workouts, you at least understand the risks.

The Cheapest Way to Get Fit and Strong in 30 Days or Less

It's not quite sneaking into the gym — but it's close. With some clever scheduling anybody can get a month or more of free workouts at the gym.

5 Easy Ways to Avoid Exercise Injury (and Doctor's Bills)

A fitness-related injury can slow you down physically and financially. Keep the pace with these sensible exercise precautions.

10 No-Sweat Workouts Perfect for the Workplace

These workplace workouts will keep you fit (and energized), despite all the long hours at the office.

50 Ways to Make Exercise More Fun

Getting motivated to workout day after day can really be a drag. Keep fitness fun — and productive — with these tricks.

6 Ways to Have a Great Late-Night Workout

Late at night may be the only time you have for a workout. To make it great (and still fall asleep on time) follow these suggestions.

Best Money Tips: Money-Saving Workout Routines

Today we found some great articles on money saving workout routines, saving on your electric bill, and money tips for new grads.

Best Money Tips: Get an Inexpensive Workout

Today we found some great articles on inexpensive ways to get a workout, how to have a successful garage sale, and how to buy more house for less money.

How to Get Exercise During the Day

Exercise can help you wake up, calm down, and get focused; but it can be hard to schedule. Learn how to fit your workout into your work day.

Fitness For People Who Hate Exercise

Working out at a gym is an effective way to get fit, but it can sure be dull. Here are some alternative exercise routines to keep your heart pumping without boring you to tears.

6 Pre-Workout Snacks to Keep You Moving

Eating one of these healthy, tasty snacks before a workout can give you just what you need to make the most of every rep.

Half Moon, Full Wallet: Free Online Yoga Videos

Practicing yoga is great for the body and mind, but classes can be costly. Get yoga workouts for free with these online routines.

Ready To Buy Some Exercise Equipment? Read This First.

Don’t worry, this is not an exposé on bad equipment or faulty products; I’m no expert on exercise machines and products. But I do know a little about human nature and after many ch

The Ultimate "Green" Workout

Recently our own Xin Lu wrote a post on a motivating way to lose weight (a very interesting piece.) Imagine my surprise when a commenter spoke my mind by sharing the ultimate in “