Twenty-Five Ways to Use Frozen Spinach

by Myscha Theriault on 25 April 2008 22 comments

With food and fuel prices continuing to rise, we all need help finding areas to conserve. One of the cheapest items at the grocery store? Boxed frozen spinach. Think it can't be sexy? Read on.

Personally, I find the chopped version to be a bit more versatile than the leaf kind. If you happen to really love the leaf variety, go with your gut. Either way, here are 25 ways to sex it up for family meals and snacks. (See also: Make-Ahead Food: 10 Things to Cook on a Sunday)

1. Spinach and Cheese Bread

Whether you are doing this with a no-knead batter bread or trying out a new money-saving bread machine recipe, this is a great way to have something to slice and toss in the toaster oven for lunch if you are working at home. Bonus? It's also a slamming dinner side with a frugal homemade soup. Here's a recipe for spinach bread from Allrecipes.

2. Gourmet Soup

Think Tuscan ribollita or a luscious café-style cream of tomato with spinach.

3. Falafel

spinach falafel

Short on parsley? Take a handful of the squeezed dry spinach you have set aside for another recipe and get some extra nutrition in your falafel. We just did this yesterday. Yummy. Here's a a basic falafel recipe that you can modify easily. For example, we only used garbanzo beans rather than the two bean combo. Our supper falafel was still suitably yummy.

4. Stuffed Shells

Thaw a box, squeeze it dry, and mix it in with some low-fat cottage cheese or ricotta and some garlic. Put the mixture in a frosting bag or a plastic zip bag with a snipped off corner and pipe it into some partially cooked jumbo pasta shells. Place those in a greased baking dish and top with your sauce of choice and some mozzarella cheese.

5. Lasagna

Whether you want to include some meat in your lasagna or go strictly with the spinach, cheese and canned mushrooms in your layers, frozen chopped spinach really adds some color and pizzazz to the dish.

6. Hot Dip

Several chain restaurants have a really hip version of spinach or spinach combo dips. Poke around for a fun knock-off recipe and try it out at home. Need a source? Thursday Bram just did a great post on copy-cat recipes in general.

7. Tortilla Pinwheel Appetizers

Mix up some frozen chopped spinach with some low fat cream cheese, garlic, red pepper and a bit of mayo. Spread a layer on a flat tortilla. Roll it up and slice off in rounds. Lay those flat on a round serving tray. You'll be amazed how many appetizers you can crank out with one batch of filling and a package of tortillas. Want to squeeze even more pennies out of the budget? Try making your own tortillas with this homemade bulk mix recipe.

8. Quiches and Frittatas

I love making these in the summer because they can served at any temperature, really. Here's a recipe for a spinach feta quiche, but you could use low fat cream cheese to save cash and calories if you want. Leave off the crust and bake it in a square pan to serve a crust-less version in bar form.

9. Spinach-Garlic Pizza

spinach pizza

Not something I've seen in the States much, this was available at most of the ristorantes and trattorias in Northern Italy when we lived there. It's pretty good with either a tomato or Alfredo sauce on the crust. Even as a meat lover, I seriously dig this pizza. Bonus? It takes hardly any of the spinach from the box and leaves lots to use in other recipes. Dress it up with either mushroom slices, chopped chicken or sausage bits if you want. But it was really popular on its own in country. Use the freshly minced or pressed garlic if you can.

10. Eggs Florentine

Using some of the power savings strategies for egg substitutions I wrote about a while back? If so, you'll have plenty of extra eggs to use in this signature spinach dish that's great for a special brunch. Here's a quick and simple recipe.

11. Casserole Add-In

OK, so this might be a bit hum-drum after the other suggestions. But for those nights where you just want comfort food or need a pre-made dinner on the fly, casserole gets the job done. Think left-over combinations such as rice, chicken, spinach and cheese.

12. Bread-Bowl Dinner

I think these are one of the sexiest date dinners you can serve. But that's just my opinion. Take a round loaf from the bread machine, cut off the top third, and scoop out the inside leaving about three quarters of an inch for extra hold. Cut or break up the top third of the loaf and the inside pieces. Place the hollowed out round on a cookie sheet with the pieces all around it. Bake at 350 degrees Fahrenheit for 15 minutes or so to make everything crusty. In the meantime, make a thinned out version of the spinach dip suggested above, adding in some precooked turkey sausage if you want. Serve this inside the bread bowl when it comes out of the oven. Light the candles and pour the wine. Simple.

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13. Biscuit Pie

Those of you used to creating a million and one things with homemade baking mix will already be familiar with these. One of my favorites can be used for either supper or breakfast and uses frozen spinach, turkey sausage, cheese, red pepper and eggs. Pretty awesome on Christmas morning, in my humble opinion.

14. Go Greek

There are loads of way to combine these items in traditional Greek style. Here's a quick pasta dish recipe to get you started.

15. Spinach Gnocchi

Love Italian? This spinach gnocchi dish will get you drooling for sure.

16. Meatloaf Jazzer-Upper

I've used this in salmon loaves as well as regular meatloaf. Speaking of meatloaf, if you haven't checked out Linsey's recent post over at Parenting Squad on ways to jazz up meatloaf, it is seriously worth a read.

17. Southwestern Egg Rolls

Those of you who love to hang out at Chili's will already be familiar with these. For those that haven't yet had the pleasure, here's a recipe. One word. Yum.

18. Ravioli

Those of you who prefer to go meatless with your stuffed pastas may be getting sick of plain cheese and bread crumbs. Try out some frozen spinach in your ravioli and tortelloni fillings. You might like it. I know I do.

19. Spinach-Feta Triangles

spinach feta triangles

One of my coworkers on Guam used to make these for every holiday gathering. They are time consuming, but fairly elegant. Bonus? Always a hit at parties. Here's a recipe.

20. Stromboli/Stuffed Bread

Personally, I love these at dinner parties where you want to go a bit higher end on the menu, but still want a comfortable atmosphere. Super bowl parties, for example, or Sunday brunch. Calzones would also be an example of stuffed bread. This link will take you to directions for a form of Stromboli. You may have other recipes you already enjoy using as well. If so, please post below to share the love.

21. Spinach and Potato Pie

Apparently, quite the popular item for various Jewish holidays. For myself, I just find it yummy. Here are some instructions.

22. Spinach Risotto

Great side dish. Really. Also a super way to use up any orzo you happen to have kicking around.

23. Tortellini and Spinach Salad

I'm a pasta salad freak from way back. Especially in the summer when I want to make one dish and have it last for a few days. Try it out.

24. Hot Spinach Balls

A fun way to use the boxed version as a side dish by mixing it with stuffing mix and other ingredients. Yum!

25. Mediterranean Flavored Cheese Balls

Great for parties where you want to include an element of the unexpected. Here's a link to an artichoke, spinach and feta version.

This post was meant to represent both the best of the best when it comes to yummy ways to use what most consider a boring grocery purchase, and some age-old staples such as casseroles and meatloaf for basic shoestring survival hounds. Got something you feel is particularly stellar? As usual, I'd be thrilled if you'd share the love and post below. Happy saving, everybody. I hope this helps.

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Additional photo credits: norwichnuts / Flickr, Roland, Adactio, Drab Makyo
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Guest's picture

You forgot creamed spinach. I always thought it was some gross hold over from cafeteria food until I ran across a recipe from a steak house. It is full of sauted garlic and cheeses.

We're growing extra in our garden this year to freeze.

Myscha Theriault's picture

Thanks for stopping by and sharing the recipe love. Good luck on your garden, and good for you!

Guest's picture

I make a Spanakopita that is out of this world!

Guest's picture

I'm starting a new series on my "Kitchen Zen" category called The Zen of bread. I think after your post, there's going to have to be a spinach bread baked very soon. I think I know just which recipe it would work really well with, too!

Great post, thanks for some great food ideas!

Guest's picture

I make this delicious ranch spinach dip!

2 packages frozen chopped spinach
16 oz sour cream (light is totally fine)
1 cup mayonnaise (don't use Miracle Whip)
1 packet Hidden Valley ranch dressing mix
2 tablespoons minced dried onion
2 teaspoons dill

Thaw the spinach and drain it. Combine everything. Let it chill for a couple of hours so the flavors can get acquainted. To serve: put it in a hollowed-out sourdough bread bowl, chop up the hollowed-out bread into vaguely square shapes, and open up a box of Triscuits.

SO GOOD.

Guest's picture

Our favourite spinach recipe (that got all the kids to love spinach) is spinach with pinenuts and sultanas. saute onions in olive oil, add drained thawed spinach, sultanas, toasted pinenuts, s&p. cook until heated through. (i often stir some butter through at the end too).

Linsey Knerl's picture

this is fab, Myscha!  I can't wait to get cookin'  (and thx for the link, too!)

Guest's picture
25 Apr. 2008 | 5:56 PM Evolvingmom

This article totally rocks! As a mother of three who HATES to spend time in the kitchen...you opened up so many possibilities for one of the rare ingredients I usually have in the freezer!

I'm going to try one new spinach recipe each week this summer and my muscles thank you in advance!

Myscha Theriault's picture

Thanks everybody. I was hoping people would find it helpful.

Guest's picture

I love hearing ways to make quick and simple meals with things you have in your fridge. We always think that we don't have enough in the kitchen to make a meal. You will be surprise with what you can make with the ingredients you have at home. Here are some other tips on dealing with the rising cost of food.

Guest's picture

Thanks Myscha, the recipes look wonderful.

We make a mock pesto the kids love on pasta or as a base for pizza. Also nice on sliced toasted rounds of french bread with chopped tomato on top.

a package of frozen chopped spinach thawed
a couple tablespoons dried basil
1/3 cup olive oil
1/3 cup parmesan
1/3 cup english walnuts (pinenuts if you can get them, we've also done a non-nut version for a cousin who was allergic, just add a tad more olive oil)
1-2 cloves of garlic
salt to taste
water as needed to make a good consistancy

We use our trusty ancient blender starting with the spinach, oil, nuts, garlic and water then add the parmesan and salt.

If you have a food processor, it may be able to handle the ingredients differently.

Guest's picture

Your posts are always interesting and informative, and you've scored again! Thank you so much for the great spinach ideas...I'm looking forward to trying some soon.

Myscha Theriault's picture

Once again . . . . thanks to all of you for your kind words and feedback. It's interesting to see the pesto recipe above. Yet another use for this easily stored frozen cheapie!

Guest's picture

Frozen boxed spinach is a staple in my kitchen. However, its price hasn't been unscathed by rising prices. In my local Wal-Mart a box used to be about 60-something cents, and they now go for 99 cents. That's nearly a 50% price jump. Still they are quite a good deal even at a dollar a box.

Guest's picture

Great post, Myscha. One of my favorites is garbanzos and spinach. Put some chopped garlic and 1/2 tsp. of salt in a mortar and smash it together with a pestle. Add the juice of one lemon and a couple of tablespoons of olive oil. Add it to a box of defrosted spinach (wrung out) and two cups of cooked garbanzos, and heat the whole thing through. Its yummy and cheap! I like to serve it with quinoa or basmati or jasmine rice. Grace

Guest's picture

Saag aloo and saag paneer are good Indian spinach dishes. The former is spinach with potatoes and spices. The latter is spinach with paneer cheese.

I think they're both made by frying the spices with garlic and onions in oil and butter, adding spinach, then the cooked potato (or paneer). It's a simple dish, but really good on rice or with bread.

I think you can fake the paneer with some ricotta or cottage cheese, and extra cumin.

http://www.foodnetwork.com/food/recipes/recipe/0,,FOOD_9936_22389,00.html
http://www.auspiciousdragon.net/slothfulcook/?p=17

Myscha Theriault's picture

Thanks, guys.

You know, one of the things that so amazing to me is just how many ethnic dishes can be made with this stuff. And since I love ethnic food, that certainly works for me. Keep the ideas coming, everyone. And thanks again for sharing all of your ideas.

Guest's picture

As a child I hated spinach, but recently I've really grown to love it!

Guest's picture

I love this! I think I may die of spinach overdose! Which is the recipe for the main pic for this article? I REALLY want THAT!

Myscha Theriault's picture

I believe the picture is a deep fried spinach ravioli.

Guest's picture

Thank you for posting this. I'm having a spinach craving and can't decide what to make with it! This has been a helpful read.

Guest's picture

Thanks for this! Our farmers market linked and quoted this post on our blog! We've got a vendor that sells frozen local produce so this is great advice! http://annarborfarmersmarket.blogspot.com/