Anxiety and depression can worm their way into many aspects of life — including your money. Here's how to fight back.
A good night's sleep can improve every aspect of your life. Not convinced? Here's why you should hit the hay early tonight.
When the world seems like a dark place and you have trouble escaping the negativity around you, calm your frazzled nerves — frugally.
We all know that stress does not do a body good... Or does it?
These days, who isn't stressed out. Channel that energy into more money and it might just be able to relax a little.
Today we found articles on apps that help relieve anxiety, things that’ll be less expensive this summer, and ways to stay safe with Airbnb.
When work gets you down, always remember that work isn't everything.
Crowded places, watchful eyes, chatty strangers — these are the introvert's worst social nightmares. Here's how to soldier through.
Few things feel worse than dire money emergencies. You can get through it — stay calm, prioritize, and bounce back stronger than before.
Take some "me time" to kick stress to the curb without breaking the bank. Now don't you feel refreshed?
Your spouse is stressed and overworked and it's hard on everyone. Don't feel hopeless — stay positive and take care of yourself, too.
If you're depressed and anxious, or your physical health is poor, a new study says it might closely be related to your debt.
Anxiety is unhealthy, counter-productive, and, well, just not very fun. Learn how to worry less and enjoy life more with these easy suggestions.
Learn how to eliminate purchases made out of fear by asking yourself two simple questions.
We as a nation are looking at finances in a way we might not have ever done in the past. Having to analyze our bills, pay close attention to our usual spending habits, and learn th
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