Buy This — Not That — at the Farmer's Market

The fresh local fare at your neighborhood farmer's market is chock full of goodies — what's a good deal, and what should you skip?

5 Reasons Science Says It's OK to Eat More Cheese

More cheese, please! Science says this beloved dairy treat is better for you than you think, everywhere from your bones to your brains.

6 Healthy Homemade Yogurt Recipes

A tub of bacteria never tasted so good. Make these easy homemade yogurt recipes for your family and stop paying more for store-bought.

10 Ways to Get Stronger Bones Without Eating Dairy

Maybe you're avoiding dairy because of the fat or lactose or veganism. Keep your bones fit and strong with these non-dairy bone boosters.

Milking It: 5 Easy Homemade Cheeses

From cottage cheese to mozzarella and more, these five cheeses are delicious and totally easy to make at home.

Low-Carb: Less Carbon in Your Meals?

These days, it’s pretty much accepted practice to have a high carbon diet — the tomatoes in your salad may have ridden on a truck for days to get to you and the fish you’re grillin

The Cost of Meat—Too High To Pay

Let me start by making one thing clear: I do not think it is wrong to eat meat. It's not because I believe God gave us "dominion" over everything on Earth either. [more]

The Cost of Meat—The Personal Health Argument

This continues from "The Cost of Meat—Too High To Pay." The Personal Health Argument attempts to show that there is few, if any, benefit from eating meat. This will cover heart disease, cancer, and calcium intake. [more]