diet

Optical illusions that make you fatter and your wallet lighter

Posted 38 weeks 2 days ago by Paul Michael

Food and Drink, Consumer Affairs

Eat

One of my best friends, a long time ago, told me that the key to food portion sizes was this - "Eat from small plates, drink from taller glasses." It's a piece of advice I had forgotten, especially after moving to the US where portion sizes seem to have gone from the sublime to the ridiculous. But in a book I'm currently reading called "Mindless Eating" this advice about container sizes is validated by Dr. Brian Wansink, Ph.D, a man who clearly knows his stuff. And optical illusions are at the root of it all.

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Is the New OTC “Alli” Just Money Down the Toilet?

Posted 1 year 1 week ago by Linsey Knerl

Health and Beauty

toilet paper
Who couldn’t lose a few pounds? Ok, we all know of some people who are perfect just the way they are, but if you are reeling from your Freshman 15, or are just suffering the consequence of 3 kids in 5 years (yes, you are reading that right), then maybe the new over-the-counter weight-loss option “Alli” has caught your attention.

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FREE food for diabetics

Posted 1 year ago by Paul Michael

Filed Under: Deals and Coupons, Food and Drink

Glu1

Get them quick folks, because I can't find an expiration date on either of these special offer pages. The good folks at Glucerna are giving away cereal and milkshakes completely free. That's great news for you frugal readers who have to live with diabetes, or know someone who does.

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When Good Food Goes Bad Part VI: Apples

Posted 1 year ago by Andrea Dickson

Filed Under: Food and Drink

I hail from The Apple Capital of the World, so I know a thing or two about apples. For instance, eating three apples a day helps you lose weight.

That is, if you can manage to eat three apples a day. As somone who really loves apples, I can attest that apple fatigue is REALLY easy to come by.

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When Good Food Goes Bad, Part III: The Crisper from Hell

Posted 1 year ago by Andrea Dickson

Filed Under: Food and Drink

delicious vegetable soup

Until recently, I was using one of those organic delivery services that bring fresh veggies to your doorstep once a week. It was a pretty good bargain for the price, the veggies were varied and delicious, and I got away with avoiding the grocery store for days at a time.

Continue reading "When Good Food Goes Bad, Part III: The Crisper from Hell"

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