eating healthy

8 Easy Health and Fitness Tricks for Travelers

Don't kiss healthy habits goodbye just because you're on vacation! Try these simple routines to stay fit when you're far from home.

11 Meals That Make Terrific Leftovers

Cook once, eat twice with these 11 delicious twists on leftovers.

Make These 5 Diet Moves Now or You'll Regret It in 20 Years

You are what you ate — yesterday, last week, last year. In 20 years, you'll be grateful you made these healthy, and easy, diet moves.

Best Money Tips: Eat Healthy and Amazing for $50 a Month

Today we found some terrific articles on how to eat healthy for $50 a month, financial moves to make in your 20s, and tips for living on one income.

Make Your Food Taste Better With Rituals

A new study shows that performing a ritual before you eat or drink can enhance the food's flavor and your satisfaction.

Grocery Jargon: 10 Terms to Know Before You Hit the Aisles

Food labels are covered with feel-good terms these days — but what does "natural," "organic," or "grass fed" really mean? Find out here.

14 Tasty and Cheap Meals for One

Dinner for one? Yes, please! Enjoy a delicious dish — and time to yourself — with these recipes specifically crafted for solo dining.

23 Fantastic Uses for Apples

From creative crafts to delicious recipes to helpful household hacks, this heaping bushel of apple ideas will keep you busy and well-fed all autumn long.

How to Use Portion Control to Lose Weight

Maintaining a healthy weight can be a challenge when plates are piled high. Learn how to cut down on your serving sizes and shed pounds.