Having a hard time dropping those last five? It may be due to a "truth" you learned long ago and haven't given a second thought...until now.
When it comes to living longer, healthier lives, it's the little things that count. Add a few (or all!) of these habits to your routine and feel better, longer.
Today we found some awesome articles on habits that will save you money, home improvement projects that will pay off big, and how much you should save each month.
Self-improvement can be hard, especially if we imagine making a change that will last the rest of our lives. To make a change stick, try it for 30 days first.
Breaking a bad habit doesn't cost a dime but might save you plenty while boosting your confidence and your social capital. Learn how with these five easy steps.
A look at the recent Great Recession through a glass half full reveals a few positive effects of the economic malaise.
While regular credit card use can be harmful, these 12 responsible credit habits can help you build a stronger credit rating and a healthier bottom line.
Feel like you're out of mental energy by the time you find time for creative work? Here's how to save your energy for your passions.
Today we found some great articles on habits of exceptionally healthy people, how to select the best credit card, and cheap ways to keep kids busy this winter.
There are two ways to make a major change in your life. One is to make a series of small changes--this month you might brown-bag your lunch one day a week; next month you might go
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