healthy eating

6 Ways Living Alone Affects Your Health

Do you live alone? Have you been thinking about living alone? Well, either way, you should know the ups and downs of this lifestyle.

7 Retirement Splurges That Are Worth Every Penny

These expenses in retirement are worth the cost and will make your golden years more enjoyable. Go ahead, you deserve it!

7 Smart Ways to Invest in Your Health

Looking for a smart place to put your money? You don't have to look far.

6 Free Self-Care Rituals to Get You Through a Long Winter

When the weather outside is frightful, these free and easy self-care acts are cozy and delightful.

4 Vacation Destinations Where Eating Healthy Is Surprisingly Cheap

If you vacation in the following countries, you can actually eat healthy for very little money.

14 Smartphone Apps That Make Self-Care a Snap

Make self-care a priority wherever you are with these helpful apps. Taking good care of you has never been easier!

10 Ways to Age Well for $0

Good news! Some of the best ways to access the fountain of youth are completely free.

How Nutrition Labels Are About to Get Better

Nutrition Facts labels are about to get their first major makeover in 25 years. Will they help us eat healthier?

5 Ways to Earn Extra Money With a Healthy Lifestyle

Good news! Your healthy lifestyle can become a solid side gig.

7 Ways to Avoid Getting Seriously Sick on Vacation

Don't let a bout of sickness ruin your vacation. Put your health first, even on the road.

11 Easy Ways to Fix Your Whole Life This Summer

Rather than focusing on getting your body "bikini-ready," make a few easy lifestyle changes and live your best life.

7 Signs Your Takeout Habit Has Gone Too Far

If your go-to dinner plan involves opening your GrubHub app, your takeout habit has probably gone too far.

10 Most Valuable Things to Plant in Your Garden This Spring

Once the snow melts away, make sure you plant these things in your garden.

10 Lifestyle Changes That Will Always Pay Off

Change is never easy — but the results are almost always worth the effort.

9 Ways to Develop the Breakfast Habit

You know you should start off the day with a good breakfast, but… Get smart about the most important meal of the day with some simple habit builders.

Save Money and Eat Better With These 6 Online Meal Planners

Hate meal planning but want to save on fast food? These sites will help.

10 Healthy Habits to Take to Work

Sitting all day has been called the new smoking. Here are 10 easy ways to stay healthy even if you have a risky desk job

13 Fantastic Lettuce-Free Salads

Lettuce does not necessarily a salad make. And these lettuce-free salads are delicious proof.

10 Surprising Foods You Can Turn Into Chips

If you can slice and fry it, you can make a chip out if it.

15 Fresh Corn Recipes You'll Swoon Over

Mid-summer means corn — and lots of it. Go beyond butter and salt with fun recipes that give corn on the cob new life.