healthy foods

Healthy, frugal eating

Posted 2 weeks 2 days ago by Philip Brewer

Shopping, Health and Beauty, Food and Drink

Every so often, I get hit in the face with two facts. First, Americans (even poor Americans) are unbelievably rich. Second, Americans (as a group) utterly lack a cultural tradition that teaches us how to eat a healthy, frugal diet.

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The new face of poverty is fat

Posted 21 weeks 12 hours ago by Philip Brewer

Shopping, Health and Beauty, Food and Drink

Twenty years ago, I parked at a supermarket, near where a poor family had just parked. I knew they were poor, because they looked like poor folks are supposed to look: Their clothes were worn (but mended and clean). Their car was an aging sedan. They were recycling a trunkful of aluminum cans. As I locked my car, they took the handful of change they got for the cans, and headed in ahead of me. There were three of them--man, woman, child--and all three were skinny. It's unusual to see that now. The new face of poverty is fat.

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Healthy recipes--with cost data

Posted 25 weeks 6 days ago by Philip Brewer

Shopping, Food and Drink, Budgeting, Freebies

Want to eat a cheap, healthy diet? Want some recipes that use real food instead of packaged food products? Want to argue about how much it costs to feed a family a healthy diet? Here's a free tool, created by the USDA, that will help you with any of those.

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