While kids are sopping up lessons from their elders, adults would be wise to learn something in return. Here's what you can learn from kids.
Self improvement is hard, right? Wrong! Become the person you want to be with some simple tricks that leverage some quirks of your brain.
Even good habits take effort, so make sure the ones you've committed to aren't actually doing more harm than they're worth.
If your glass is always half empty, this simple daily practice can help you see it half full — and help you feel happier.
Need a quick mood boost? No matter where you are or what's got you down, you're sure to find a pick me up in this big list of small joys.
There is no secret to a perfect relationship — but there are some guidelines that can help make any relationship great.
Ever wonder why your projects never get done and your relationships are always in turmoil? Maybe it's you. The good news? You have the power to fix it.
From biology to economics, scientists are discovering that sloth may be fundamental to our makeup. Settle a little deeper into your couch and learn why.
You know first impressions matter most — and that can make a tense situation worse. Master the art of meeting people with these simple rules.
Use one of these words in the office? You may be holding yourself back without even knowing it. Or worse.
Discover how one technique can help you move forward, joyfully.
Stop fidgeting! Actually, go ahead — here's why you should quit trying to correct that and 12 other allegedly bad habits.
Hard work and smarts will only get you so far. If you want to get to the top, you need to master the art of sucking up — but it doesn't have to, well, suck.
Good etiquette is one thing, but if you can add these elements to your polite routine, you'll be the friendlier, more likeable, more memorable you.
Bored? Get off the Internet and get busy tackling these fun, small projects that will improve both you and your life!
You know you should have healthy habits, but they're hard to keep. But what if a healthy lifestyle could save you hundreds of dollars a year? Here's how.
From poor diet habits to irksome social tics, stop yourself from doing these things and become a happier, more productive you!
One thing's for sure about these four workouts — they definitely won't pump you up. Read on to learn which routines aren't worth sweating over.
Keep your brain in top form with these easy — and fun — exercises and resources. Go ahead, get smarter!
Want to look back and say you lived with no regrets? Then make sure you're not making any of the decisions on this list!
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