Heat-of-the-moment emotional responses aren't usually the best. The next time you're tempted to lash out, try these tricks to stay calm and in control.
by: Sarah Winfrey | channel: Personal Development
You probably aren't very productive if you're multitasking. But if you follow this time-management technique, you can make multitasking work for you.
by: Thursday Bram | channel: Productivity
Between managing work, family, friends, and more, it's easy to get overwhelmed and stressed out. Instead, take a moment to relax with one of these suggestions.
by: POPSUGAR Smart Living | channel: Personal Development
If you're oh-so-busy and need a break, check out these simple, easy ways to take five minutes and recharge.
by: Ashley Watson | channel: Personal Development, Productivity
Most of the time, we try to be productive...but everyone needs a break. Here are cheap ways to have fun, experience joy, and be blissfully unproductive.
by: Julie Rains | channel: Entertainment, Productivity
Worrying is a natural response to stress, but not a productive one. Learn how to deal with worry and free your mind to tackle bigger problems.
by: Nicholas Pell | channel: Personal Development
I'm all about the short spurts of yoga exercises to help me relax and get focused on my inner core.
by: Sasha A. Rae | channel: Health and Beauty, Personal Development
We as a nation are looking at finances in a way we might not have ever done in the past. Having to analyze our bills, pay close attention to our usual spending habits, and learn th
by: Tisha Tolar | channel: Lifestyle
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