spending freeze

Is Peer Pressure Keeping You Poor?

Many struggle with large credit card balances instead of saying to others, "I can't afford that," but recognizing financial limits is one key to financial freedom.

How to Do a One-Month Spending Freeze

If you want to jump-start your financial goals, a spending freeze might be just what you need. Here's how to make it happen โ€” and even have fun while doing it.

Weight Watchers for Your Wallet

There are a lot of parallels between losing weight and saving money โ€” in fact, some of the best financial advice comes from dieting.

Finding Balance: How to Practice Moderation

We all know the benefits of moderation, and yet, that knowledge seems to evaporate when a plate of nachos appears. Learn how to be more mindful.

How to Do a Spending Fast in 16 (Easy!) Steps

If you're looking for a way to get out of debt fast, a spending fast might be right for you. Discover this somewhat extreme (but very effective) technique.