6 Free Self-Care Rituals to Get You Through a Long Winter

When the weather outside is frightful, these free and easy self-care acts are cozy and delightful.

6 Meditation Alternatives for People With Busy Minds

Can't sit and meditate without your mind going in a thousand different directions? No problem. There are still ways to meditate when your brain is always busy.

14 Affordable Ways to Relieve Back Pain

Relieving back pain doesn't have to cost an arm and a leg.

5 Exotic Yoga Retreats Anyone Can Afford

Limber up for a relaxing vacation at one of these exotic yoga retreats.

10 Ways to Relieve Your Money Stress

Money may be a leading cause of stress these days, but it doesn't have take over your life.

Best Money Tips: 7 Yoga Poses That Help You Relax

Today we found articles on relaxing yoga poses that help you unwind, ways to save on a museum trip, and simple ways to brighten someone’s day.

8 Ways to Get Fit While Hanging Out With Animals

Yes, you can get in shape and hang out with your four-legged friends at the same time!

Best Money Tips: Easy Ways to Practice Yoga on the Cheap

Today we found articles on easy ways to practice yoga on the cheap, awesome DIY stocking stuffers, and the best and worst foods for an empty stomach.

Flashback Friday: 34 Ways Fitness Can Improve Your Finances

Your sweat sessions can do more than just get you in shape — they can teach you how to manage your money, too!

The 5 Best Hot Yoga Towels

Finding the right towel for hot yoga isn't easy, but it can be. Use any of these five hot yoga towels and your practice will stay strong.

Flashback Friday: The 119 Best Fitness Hacks for Busy People

Getting in shape shouldn't take all of your free time, especially when don't have much to spare. Here's how to get fit when you're a busy bee.

Flashback Friday: The 99 Best Fitness Hacks of All Time

Getting in shape takes time, determination, and the right strategy. Luckily, we have the best fitness hacks the Internet has ever seen.

5 Things Yoga Can Teach You About Money

Money comes in; money goes out. You may not know it, but while you're practicing your downward dog, you may also be improving your finances.

The 5 Best Exercise Mats

If you're looking to skip the gym and get fit at home, you need the right exercise mat. Try any of these five as part of your daily workout routine.

The 5 Best Yoga Blocks

Take your yoga practice to the next level with the right yoga block for balance and stability. Any of these five best yoga blocks are good bets!

9 Quick Workouts You Can Do During Commercial Breaks

Turn TV time into a real workout by adding these quick, but intense fitness routines to your viewing habit.

10 Easy Ways to Work Stretching Into Your Daily Routine

Flexibility is important for fitness, but it's hard to find the time. Add stretches throughout the day to capture some of the benefit.

You Might Be Breathing Wrong — Here's What You Should Do Instead

Many of us take breathing for granted and miss some of its benefits. Learn how to breathe right to feel less stressed and more energized.

Get — and Keep — Amazing Posture by Doing These 10 Stretches Today

Stop slouching! Look thinner and feel better with these posture perfecting stretches anyone can do.

Where to Find Free or Cheap Yoga Classes

Yoga classes have a reputation for being expensive, but they don’t have to be. Learn how to find budget-friendly yoga in your community.