fitness

5 Things Yoga Can Teach You About Money

Money comes in; money goes out. You may not know it, but while you're practicing your downward dog, you may also be improving your finances.

Here's How Much It Costs to Lose a Pound on 5 Popular Weight Loss Plans

Losing weight isn't easy, and if you choose the wrong plan, it isn't cheap, either. We break down the true cost of some popular weight loss plans.

Fitness Resolutions: How Much Will Your New Exercise Routine Cost?

If you're like many Americans, you made a resolution to get fit this year. Here's how much it'll cost with some popular workouts.

The 5 Best Exercise Mats

If you're looking to skip the gym and get fit at home, you need the right exercise mat. Try any of these five as part of your daily workout routine.

10 Clever Ways to Improve Your Home Gym

Skip the membership and save a ton on your fitness regimen. These home gym pump-ups will have you excited to get your sweat on.

The 5 Best Kettlebells

If your current strength training exercises just aren't cutting it, kettlebells are what you need. Try one of these during your next workout.

5 Most Affordable Gym Memberships

These five gyms will let you work up a sweat without spending a fortune.

Science Says You Don't Need a Standing Desk, After All -- You Only Need This

Recent studies show that sitting all day actually will not kill you. Desk sitters, rejoice!

5 Ways to Keep Your Desk From Killing You

They say sitting kills — and science shows overwhelming evidence it's true. Get up, stretch out, and live longer.

The 5 Best Exercise Videos

Sweat it out with the comforts of home with the right exercise video. Any of these five best exercise videos are great choices!

The 5 Best Yoga Blocks

Take your yoga practice to the next level with the right yoga block for balance and stability. Any of these five best yoga blocks are good bets!

Make These 9 Health Moves Now or You'll Regret It in 20 Years

What kind of shape will you be in 20 years from now? Do your future self a favor and start making some easy health moves now.

14 Reasons You're Bad at Exercising

It's easy to want to get fit and exercise more. It's even easier to to make excuses and skip it instead. What's holding you back?

5 Ways to Work Out When It's Hot Outside

Sky-high temps can put a damper on fitness, but an air-conditioned living room is the perfect gym with the right workouts. Try these!

13 Easy Ways to Save on Your Gym Membership

A gym membership can bulk up the leanest budget, but if you can't break your gym habit, at least take steps to control the cost.

Get a Great Workout for Free With 11 Simple Moves

There's a cheaper, healthier, and more natural way to get in shape than hitting the gym. Forget complicated fitness — get up and move.

Best Money Tips: Creative Ways to Get Paid to Work Out

Today we found some great articles on ways to get paid to work out, items under $10 that can save you money, and Gmail features that will make you more efficient.

10 Tricks to Avoid Workout Burnout

Don't sabotage your fitness goals by giving in before fitness becomes a habit. Stay on track by knowing when to ease up and when to power through.

The 5 Best Resistance Bands

If you want to add resistance training to your fitness routine, but you don't want to buy weights, choose one of these five best resistance bands.

11 Ways Cycling Can Save You Money

Pedal yourself to big savings by taking to two wheels. You'll enjoy the wind in your hair, the extra dough in your pockets, and some easy fitness.