exercise

Best Money Tips: Work Out Without Over Working Your Budget

Today we found some great articles on working out without over working your budget, saving money every month, and where you can listen to music for free.

7 Ways to Get Fit With Your Dog

Man's best friend can also be your best motivator. Use these seven cheap activity ideas to get off the couch and get fit with your favorite pup.

How to Run Your First 5K

It takes more than just a training plan to run a 5K — especially if you're just getting into fitness. Here's how to make sure you do it safely and happily.

How to Stick to an Exercise Plan

If you've set a goal to lose weight or get healthy through exercise, great! Make sure you achieve your goal by following these suggestions.

Should You Take More Breaks At Work?

Time is money, but only if you are using your time... energetically.

10 Exercises to Do at Work That Don't Make You Look Silly

Realistically, most of us can't pull out crazy yoga poses, lift weights, or do jumping jacks at work. Here are 10 realistic exercises for the office.

Best Money Tips: Tips to Exercise at Home

Today we found some great articles on tips to exercise at home, the cheapest cars to own, and how to find your dream job and life.

Night Biking: Get Set Up to Ride the Night Away

An evening bike ride can be one of summer's greatest pleasures. Learn how to get set up for biking at night.

15 Ways to Make the Most Out of Warm-Weather Weekdays

Going from cubicle to couch should be a wintertime-only activity. These tips will have you out and about enjoying the warm weather after a workday.

Beat Back the Zombies: 4 Ways to Avoid Sleep Deprivation

Seventy percent of Americans don't get enough sleep. Follow these suggestions to ensure you're not one of them.

Best Money Tips: Get an Inexpensive Workout

Today we found some great articles on inexpensive ways to get a workout, how to have a successful garage sale, and how to buy more house for less money.

How to Get Exercise During the Day

Exercise can help you wake up, calm down, and get focused; but it can be hard to schedule. Learn how to fit your workout into your work day.

Fitness For People Who Hate Exercise

Working out at a gym is an effective way to get fit, but it can sure be dull. Here are some alternative exercise routines to keep your heart pumping without boring you to tears.

6 Pre-Workout Snacks to Keep You Moving

Eating one of these healthy, tasty snacks before a workout can give you just what you need to make the most of every rep.

4 Benefits to Wearing a Pedometer at Home

From improving your health to interacting with your kids more, there are compelling reasons to wear a pedometer — even if you spend all day at home.

Exercising in a Winter Wonderland: How to Be Fit and Frugal

It can be difficult to stay in shape during the winter, especially if you don't want to spend a bundle on a gym. Learn how to keep exercising when the temperature drops.

5 Ways to Keep Your New Year's Resolutions

Make those New Year's resolutions last all year with these techniques to help new habits stick.

6 Ways to Spend Black Friday at Home

How to spend the infamous shopping day getting ready for the holidays without ever leaving your house.

Getting Started in Indoor Cycle Class

Want to exercise during the winter months? Indoor cycling classes are great whether you're a hardcore bike-rider or you never graduated from training wheels.

Fun and Cheap Ways to Get Creative When You’re Bored

Tired of your humdrum routine and feeling sapped of all creative energy? Try out these inexpensive tips to get your creative juices flowing.